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The Cycle of Change

by | Dec 28, 2022 | Mental & Physical Health | 0 comments

A woman sitting with hand on head

To help you understand the scientific nature of the cycle of change, I’ve attached this graphic, Prochaska’s Cycle of Change, with my notations.

It’s not just my “JOB” to meet you wherever you are; it is my pleasure. My WHY is to support you in your journey to clarity, confidence, and happiness.

As we work together, I’ll answer all your questions, and we’ll explore your fears. In the safety of our sessions, you will explore many scenarios. If you have children, you’ll see they can be cared for and safe. You will gain peace of mind by understanding how your finances, home, and life will change.

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