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Many people allow their fears to dictate their lives, resulting in a life of missed opportunities and unfulfilled dreams. There’s no denying that fear can be paralyzing. In today’s article, I’m sharing tips on overcoming your fear(s) so you can begin living your dream.
Deciding to divorce is one of the most significant and difficult decisions you will ever make. Whether your spouse has said, “I want a divorce,” or you know things are not going well, it is a tough choice.
How do you know it’s love? What is love, exactly?
Is it just a fairy tale, a fantasy, or magic? Is it only available to ‘others’? How do you know, and what does it feel like?
Are you an emotional wreck? Are you walking through your days like a zombie? If you initiated the divorce, as I did mine, you're most likely experiencing sadness, anger, shame, guilt, and...
Life can be smooth sailing or a twisting country road. Mine has been full of potholes and speed bumps lately! Some of the feelings I’m experiencing are the same as during my divorce: betrayal, loss,...
To help you understand the scientific nature of the cycle of change, I’ve attached this graphic, Prochaska’s Cycle of Change, with my notations. It's not just my "JOB" to meet you wherever you are;...